TRAINERS
Tony Trice, Owner of STR8 Training & Fitness.
Tony started his Personal Training / Fitness career in 2005.
BCRPA Certified, Back Wellness Specialist, CANFIT Certified.
Tony started his Personal Training / Fitness career in 2005.
BCRPA Certified, Back Wellness Specialist, CANFIT Certified.
Jessica Zaccaria, Certified Trainer, a graduate of the Health Wellness and Fitness program at Mohawk College.
Zaccaria is very passionate with helping clients achieve their fitness and healthy lifestyle goals. She is dedicated to making fitness a positive experience for each individual client.
"I love motivating and pushing my clients to their limits. Proving you can do it! My positive energy and optimistic attitude is very contagious!" says Zaccaria
Zaccaria is very passionate with helping clients achieve their fitness and healthy lifestyle goals. She is dedicated to making fitness a positive experience for each individual client.
"I love motivating and pushing my clients to their limits. Proving you can do it! My positive energy and optimistic attitude is very contagious!" says Zaccaria
NO MEMBERSHIP FEES! JUST STRAIGHT TRAINING! ACHIEVE YOUR FITNESS GOALS!
What is Personal Training?
Personal Training is working with a certified personal fitness trainer one on one to meet your fitness goals. It is designed to help people at any fitness level. Personal Training is beneficial to anybody trying to start, continue or improve their current workout program.
Personal Training is also beneficial to individuals who want focus on injury rehabilitation or create a specialized workout to train for athletic events. A Personal Trainer can show you how to get your best results in a one on one session.
Benefits of working with a Personal Trainer:
• Reduce body fat, increase muscle tone and improve overall level of cardiovascular fitness
• Maintain focus and motivation
• Improve muscular strength and endurance
• Rehabilitate from injury(s)
• Learn correct form and technique
• Learn more about proper nutrition
• Boost you energy level
• Get a workout designed around your lifestyle to help maintain your fitness level
He is knowledgeable in nutrition and weight loss for both men and female. His specialties also include functional training, injury prevention, one on one training, muscle group set ups. He guarantees results and shows you how to invest in a healthy fit lifestyle that starts at the gym and goes home with you. Each client gets a custom meal plan that will accommodate their goals, needs and abilities.
It doesn't matter what level of fitness you're at, I am here to push and motivate you all the way to the finish line! No more excuses! Tony has clients that have competed in Figure, Fitness, Bikini and Power Lifting competitions/shows each one placing in the top!
INVEST in YOU...YOU ARE WORTH IT!
It doesn't matter what level of fitness you're at, I am here to push and motivate you all the way to the finish line! No more excuses! Tony has clients that have competed in Figure, Fitness, Bikini and Power Lifting competitions/shows each one placing in the top!
INVEST in YOU...YOU ARE WORTH IT!
